The Daily Foundation Antarctic Krill Oil 500 mg provides superior absorption from 100% pure krill, sustainably sourced from the deep pristine waters of the Antarctic and Friend of the Sea certified. Each bottle contains 50 easy-to-swallow softgels, with a daily dose (2 softgels) delivering 120 mg of total Omega-3s (including 60 mg EPA and 30 mg DHA) and 200 mg of Phospholipids. Our formula also includes 150 mcg of natural Astaxanthin, which prevents any fishy aftertaste and gives the softgels their natural red color.